Toad in the Hole: Ingredients: Bread slices,Eggs,Butter,Salt and pepper Instructions: Use a round cookie cutter or glass to cut a hole in the centre of each bread slice. Heat butter in a small skillet over medium heat. Place the bread slices in the skillet and crack an egg into the hole of each slice. Cook until the bread is toasted, and the egg reaches your desired doneness. Season with salt and pepper.

Yogurt with Fruit or Granola: Ingredients: Greek yogurt, Fresh berries (e.g., raspberry, strawberry, blueberry, blackberry) Sliced banana or peaches Granola Instructions: Spoon Greek yogurt into a bowl. Add fresh berries and sliced banana or peaches on top. Sprinkle granola for added texture and flavour.

Scrambled Eggs: Ingredients: Eggs,Milk,Butter or cooking oil,Salt and pepper Optional: Cheddar cheese Instructions: Crack the desired number of eggs into a bowl, add a splash of milk, and whisk until well combined. Heat a skillet over medium-low heat, melt some butter, or add cooking oil. Pour the egg mixture into the skillet and stir continuously until the eggs reach your preferred level of doneness. Season with salt and pepper. Optionally, sprinkle grated cheddar cheese on top before serving

Avocado Toast: – Ingredients: Whole-grain bread slices Ripe avocado Salt and pepper Optional: Fried or poached egg Instructions: Toast your whole-grain bread slices to your desired level of crispiness. While the toast is warm, spread ripe avocado onto each slice. Season with a pinch of salt and pepper. Optionally, top it with a fried or poached egg for extra protein.

Instant Pot Oatmeal: Ingredients:1 cup of old-fashioned oats or rolled one 2 cups of water or milk Instructions: Pour 1 cup of old-fashioned oats and 2 cups of water or milk into your Instant Pot. Close the lid and set the vent to the "Sealing" position. Cook on manual/high pressure for 3 minutes. After the cooking cycle finishes, allow for a natural pressure release for 5 minutes. Open the lid, stir, and serve your hot oatmeal with your favourite toppings, such as honey, nuts, or fresh fruit.

Ingredient Pancakes: – Ingredients: Ripe bananas, Eggs Instructions: Begin by mashing 2 ripe bananas in a bowl until they are smooth. Add 2 beaten eggs to the mashed bananas and thoroughly mix to create a batter. Heat a non-stick skillet over medium heat and lightly grease it. Pour small portions of the banana-egg batter onto the skillet to form pancakes. Cook until both sides of the pancakes are golden brown. Serve your pancakes hot with your preferred toppings, such as maple syrup or fresh berries.

Bananas and Peanut Butter (or Nutella): Ingredients: Ripe bananas, Peanut butter (or Nutella) Instructions: Slice a ripe banana into rounds or lengthwise. Take a small bowl and place 1 tablespoon of peanut butter (or Nutella) into it. Dip the banana slices into the peanut butter (or Nutella),or use bread  like this for a quick and delightful breakfast.

Bagel and Cream Cheese: Ingredients: Bagels (any flavour you prefer),Whipped cream cheese (in your favourite flavour) Instructions: Carefully slice your chosen bagel in half. Toast the bagel halves until they are lightly browned. Generously spread whipped cream cheese on each toasted half. Enjoy your delectable bagel and cream cheese combination, with various flavour options to suit your taste.

Cottage Cheese with Fruit: Ingredients: Cottage cheese Your preferred sliced fruit (peaches, pears, pineapple, or berries) Instructions: Begin by scooping some cottage cheese into a bowl. Top the cottage cheese with your choice of sliced fruit, such as peaches, pears, pineapple, or berries, for a refreshing and nutritious breakfast.


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